Tim Swanson 10:00 row
1,779
Meters
10:00.0
Time
2:48.6
Pace
95
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 115 |
July 02, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 27 | 104 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 40 | 101 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 28 | 99 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 26 | 112 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 116 |
| 10:00.0 | 342 | 2:55.4 | 65 | 523 | 20 | 95 |
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Workout Graph
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