Tim Swanson 10:00 row
1,814
Meters
10:00.0
Time
2:45.3
Pace
95
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 115 |
July 01, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 30 | 107 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 41 | 100 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 28 | 95 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 29 | 111 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 28 | 113 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 27 | 116 |
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Workout Graph
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