Tim Swanson 10:00 row
1,770
Meters
10:00.0
Time
2:49.4
Pace
93
Calories
65
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 116 |
June 23, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 28 | 65 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 37 | |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 27 | |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 27 | 106 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 26 | 110 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 26 | 112 |
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Workout Graph
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