Tim Swanson 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
93
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 119 |
June 20, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 28 | 102 |
| 2:00.0 | 247 | 4:02.9 | 24 | 384 | 38 | 97 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 27 | 90 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 26 | 106 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 26 | 109 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 26 | 112 |
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Workout Graph
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