Tim Swanson 10:00 row
1,843
Meters
10:00.0
Time
2:42.7
Pace
97
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 122 |
June 18, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 97 | 28 | 109 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 13 | 40 | 99 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 28 | 93 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 26 | 111 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 25 | 118 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 25 | 125 |
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Workout Graph
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