Tim Swanson 10:00 row
1,798
Meters
10:00.0
Time
2:46.8
Pace
94
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 119 |
June 11, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,798 | 2:46.8 | 75 | 559 | 28 | 103 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 39 | 93 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 27 | 92 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 26 | 109 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 25 | 110 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 25 | 113 |
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Workout Graph
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