Tim Swanson 10:00 row
1,774
Meters
10:00.0
Time
2:49.1
Pace
93
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 117 |
June 10, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 31 | 102 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 41 | 95 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 30 | 88 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 29 | 103 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 28 | 108 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 28 | 116 |
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Workout Graph
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