Tim Swanson 100m row
100
Meters
0:19.4
Time
1:37.0
Pace
8
Calories
123
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 37 |
| Stroke Count | 12 |
| Drag Factor | 117 |
June 09, 2025 20:29:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 | 123 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 | 123 |
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Ride It Like You Stole It 100m - June Bug Sprints - Ride It Like You Stole It 100m - 2025
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