Tim Swanson 10:00 row
1,806
Meters
10:00.0
Time
2:46.1
Pace
94
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 117 |
June 09, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,806 | 2:46.1 | 76 | 562 | 29 | 102 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 40 | 97 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 28 | 90 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 28 | 104 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 26 | 111 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 112 |
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Workout Graph
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