Tim Swanson 10:00 row
1,863
Meters
10:00.0
Time
2:41.0
Pace
100
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 122 |
June 06, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 100 | 28 | 111 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 13 | 40 | 101 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 27 | 98 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 26 | 111 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 24 | 124 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 25 | 124 |
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Workout Graph
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