Tim Swanson 10:00 row
1,840
Meters
10:00.0
Time
2:43.0
Pace
96
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 120 |
June 05, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 31 | 111 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 40 | 104 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 31 | 100 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 29 | 113 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 28 | 117 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 29 | 124 |
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Workout Graph
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