Tim Swanson v3:00/r...1 row
549
Meters
3:00.0
Time
2:43.9
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 549 |
| Overall Time | 3:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 122 |
May 27, 2025 07:24:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 549 | 2:43.9 | 79 | 573 | 26 |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 26 |
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Workout Graph
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