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Tim Swanson v0:20/0:10r...21 row

2,396

Meters

10:20.0

Time

2:09.3

Pace

139

Calories

Rest Distance371
Rest Time6:25.0
Overall Distance2,767
Overall Time16:45.0
Average Watts162
Calories Per Hour856
Stroke Rate28
Stroke Count296
Drag Factor211

May 09, 2025 07:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:20.0 2,396 2:09.3 162 856 28
0:20.0 80 2:05.0 179 916 27
r: 0:10 22
0:20.0 81 2:03.4 186 940 27
r: 0:10 19
0:20.0 80 2:05.0 179 916 27
r: 0:10 18
0:20.0 77 2:09.8 160 849 27
r: 0:10 18
0:20.0 78 2:08.2 166 871 27
r: 0:10 20
0:20.0 78 2:08.2 166 871 27
r: 0:10 17
0:20.0 78 2:08.2 166 871 27
r: 0:10 18
0:20.0 75 2:13.3 148 808 27
r: 1:00 15
0:30.0 116 2:09.3 162 857 28
r: 0:15 19
0:30.0 118 2:07.1 170 886 28
r: 0:15 18
0:30.0 117 2:08.2 166 871 28
r: 0:15 18
0:30.0 117 2:08.2 166 871 28
r: 0:15 19
0:30.0 117 2:08.2 166 871 28
r: 0:15 18
0:30.0 118 2:07.1 170 886 28
r: 1:00 18
0:40.0 151 2:12.4 151 818 30
r: 0:20 20
0:40.0 155 2:09.0 163 860 30
r: 0:20 21
0:40.0 147 2:16.0 139 778 30
r: 0:20 18
0:40.0 151 2:12.4 151 818 30
r: 0:20 16
0:40.0 152 2:11.5 154 828 30
r: 0:20 20
0:40.0 158 2:06.5 173 893 30
r: 0:20 19
0:40.0 154 2:09.8 160 849 30
r371

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Workout Graph

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