Tim Swanson v3:00/r...1 row
542
Meters
3:00.0
Time
2:46.0
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 542 |
| Overall Time | 3:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 117 |
May 07, 2025 07:20:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 24 |
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.