Tim Swanson 10:00 row
1,883
Meters
10:00.0
Time
2:39.3
Pace
101
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 116 |
April 29, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 101 | 30 | 110 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 37 | 102 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 29 | 99 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 29 | 109 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 29 | 118 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 29 | 124 |
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Workout Graph
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