Tim Swanson 10:00 row
1,782
Meters
10:00.0
Time
2:48.3
Pace
93
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 117 |
April 25, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 28 | 105 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 38 | 100 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 28 | 97 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 27 | 106 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 25 | 108 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 26 | 114 |
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Workout Graph
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