Tim Swanson 10:00 row
1,898
Meters
10:00.0
Time
2:38.0
Pace
101
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 115 |
April 18, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,898 | 2:38.0 | 89 | 605 | 101 | 29 | 114 |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 14 | 40 | 108 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 28 | 101 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 28 | 117 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 26 | 124 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 27 | 124 |
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Workout Graph
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