Tim Swanson 10:00 row
1,838
Meters
10:00.0
Time
2:43.2
Pace
98
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 117 |
April 08, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,838 | 2:43.2 | 80 | 577 | 31 | 107 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 39 | 103 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 30 | 94 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 30 | 108 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 29 | 116 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 29 | 118 |
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Workout Graph
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