Tim Swanson 8:46 row
1,946
Meters
8:46.2
Time
2:15.2
Pace
115
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 117 |
April 06, 2025 08:58:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 1,946 | 2:15.2 | 142 | 787 | 25 | 164 |
| 8:46.2 | 1,947 | 2:15.1 | 142 | 788 | 25 | 164 |
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Warmup
app.erg.zone