Tim Swanson 10:00 row
1,875
Meters
10:00.0
Time
2:40.0
Pace
100
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 117 |
April 04, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 31 | 111 |
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 42 | 105 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 30 | 112 |
| 6:00.0 | 343 | 2:54.9 | 65 | 525 | 30 | 102 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 27 | 120 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 27 | 120 |
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Workout Graph
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