Tim Swanson v3:00/r...1 row
531
Meters
3:00.0
Time
2:49.4
Pace
27
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 531 |
| Overall Time | 3:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 118 |
April 03, 2025 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 531 | 2:49.4 | 72 | 547 | 26 | 121 |
| 3:00.0 | 531 | 2:49.4 | 72 | 547 | 26 | 121 |
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Workout Graph
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