Tim Swanson 10:00 row
1,875
Meters
10:00.0
Time
2:40.0
Pace
100
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 117 |
March 31, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 31 | 108 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 41 | 98 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 30 | 93 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 28 | 112 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 28 | 118 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 28 | 121 |
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Workout Graph
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