Joe Walt 5:22 row
1,118
Meters
5:22.5
Time
2:24.2
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 127 |
March 12, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,118 | 2:24.2 | 117 | 701 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 5:22.5 | 73 | 2:34.1 | 96 | 629 | 19 |
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Workout Graph
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