Joe Walt 2:54 row
520
Meters
2:54.2
Time
2:47.5
Pace
26
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 23 |
Stroke Count | 36 |
Drag Factor | 111 |
March 06, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.2 | 520 | 2:47.5 | 74 | 556 | 23 |
2:54.2 | 521 | 2:47.1 | 75 | 557 | 23 |
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Workout Graph

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