Joe Walt 5:07 row
1,014
Meters
5:07.9
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 121 |
March 05, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,014 | 2:31.8 | 100 | 644 | 22 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 5:07.9 | 23 | 2:51.7 | 69 | 537 | 9 |
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Workout Graph
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