Joe Walt 5:06 row
1,175
Meters
5:06.4
Time
2:10.3
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 114 |
March 04, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,175 | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 5:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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