Joe Walt 4:35 row
744
Meters
4:35.2
Time
3:04.9
Pace
37
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 115 |
February 12, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 744 | 3:04.9 | 55 | 490 | 22 |
| 4:35.2 | 745 | 3:04.6 | 56 | 491 | 22 |
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Workout Graph
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