Joe Walt 15:05 row
3,338
Meters
15:05.9
Time
2:15.6
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 89 |
February 12, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,338 | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 15:05.9 | 10 | 4:55.0 | 14 | 346 | 0 |
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Workout Graph
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