Joe Walt 5:07 row
756
Meters
5:07.0
Time
3:23.0
Pace
36
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 128 |
February 10, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 756 | 3:23.0 | 42 | 443 | 21 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 22 |
| 5:07.0 | 18 | 3:14.4 | 48 | 463 | 9 |
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