Joe Walt 7:05 row
1,522
Meters
7:05.1
Time
2:19.6
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 0 |
February 10, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.1 | 1,522 | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 7:05.1 | 432 | 2:24.7 | 115 | 696 | 21 |
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Workout Graph
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