Joe Walt 5:21 row
738
Meters
5:21.4
Time
3:37.7
Pace
36
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 125 |
February 01, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 738 | 3:37.7 | 34 | 416 | 21 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 22 |
| 5:21.4 | 56 | 3:11.0 | 50 | 472 | 17 |
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