Joe Walt 15:06 row
3,312
Meters
15:06.4
Time
2:16.8
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 86 |
January 22, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,312 | 2:16.8 | 137 | 770 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 15:06.4 | 14 | 3:48.5 | 29 | 400 | 0 |
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