Joe Walt 5:40 row
738
Meters
5:40.3
Time
3:50.5
Pace
37
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 126 |
January 18, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 738 | 3:50.5 | 29 | 398 | 20 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 21 |
| 5:40.3 | 88 | 3:48.9 | 29 | 400 | 19 |
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