Joe Walt 5:41 row
879
Meters
5:41.3
Time
3:14.1
Pace
44
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 126 |
January 13, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 879 | 3:14.1 | 48 | 464 | 22 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 23 |
| 5:41.3 | 79 | 4:21.3 | 20 | 367 | 19 |
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Workout Graph
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