Joe Walt 5:04 row
1,120
Meters
5:04.9
Time
2:16.1
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 130 |
January 13, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,120 | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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