Joe Walt 10:34 row
2,042
Meters
10:34.4
Time
2:35.3
Pace
109
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 115 |
January 13, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.4 | 2,042 | 2:35.3 | 93 | 621 | 23 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 10:34.4 | 118 | 2:25.7 | 113 | 688 | 21 |
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Workout Graph
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