Joe Walt 5:49 row
876
Meters
5:49.9
Time
3:19.7
Pace
43
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 109 |
January 06, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.9 | 876 | 3:19.7 | 44 | 451 | 22 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 23 |
| 5:49.9 | 85 | 4:53.5 | 14 | 347 | 18 |
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Workout Graph
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