Joe Walt 7:33 row
1,519
Meters
7:33.7
Time
2:29.3
Pace
83
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 130 |
December 23, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.7 | 1,519 | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 7:33.7 | 501 | 2:33.3 | 97 | 633 | 21 |
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Workout Graph
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