Joe Walt 5:04 row
1,068
Meters
5:04.6
Time
2:22.6
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 112 |
November 28, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,068 | 2:22.6 | 121 | 715 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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