Joe Walt 3:18 row
563
Meters
3:18.7
Time
2:56.4
Pace
28
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 133 |
November 25, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.7 | 563 | 2:56.4 | 64 | 519 | 20 |
| 3:18.7 | 564 | 2:56.1 | 64 | 520 | 20 |
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