Joe Walt 10000m row
10,000
Meters
45:54.7
Time
2:17.7
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 133 |
November 25, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.7 | 10,000 | 2:17.7 | 134 | 760 | 21 |
| 9:34.8 | 2,000 | 2:23.7 | 118 | 705 | 19 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 721 | 20 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 747 | 21 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 784 | 22 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 868 | 24 |
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Workout Graph
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