Joe Walt 8:05 row
1,760
Meters
8:05.5
Time
2:17.9
Pace
102
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 111 |
November 24, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.5 | 1,760 | 2:17.9 | 133 | 759 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 8:05.5 | 654 | 2:21.8 | 123 | 722 | 24 |
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Workout Graph
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