Joe Walt 10:07 row
2,191
Meters
10:07.0
Time
2:18.5
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 110 |
November 22, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,191 | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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