Joe Walt 11:06 row
2,513
Meters
11:06.4
Time
2:12.5
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 114 |
November 09, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,513 | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 11:06.4 | 216 | 2:33.7 | 96 | 631 | 20 |
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Workout Graph
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