Joe Walt 6:30 row
1,285
Meters
6:30.0
Time
2:31.7
Pace
69
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 115 |
July 15, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,285 | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 26 |
| 6:30.0 | 319 | 2:21.0 | 125 | 729 | 20 |
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Workout Graph
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