Joe Walt 10:06 row
1,718
Meters
10:06.7
Time
2:56.5
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 125 |
April 15, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 1,718 | 2:56.5 | 64 | 518 | 22 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 24 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 10:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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