Joe Walt 10:07 row
2,155
Meters
10:07.2
Time
2:20.8
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 122 |
March 11, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,155 | 2:20.8 | 125 | 730 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 10:07.2 | 18 | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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