Joe Walt 10:07 row
2,307
Meters
10:07.0
Time
2:11.5
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 110 |
January 27, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,307 | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.