Joe Walt 30:46 row
7,268
Meters
30:46.4
Time
2:07.0
Pace
458
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 118 |
February 28, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.4 | 7,268 | 2:07.0 | 171 | 887 | 26 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 28 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 30:46.4 | 140 | 2:45.7 | 77 | 564 | 17 |
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Workout Graph
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