Joe Walt 45:07 row
10,154
Meters
45:07.4
Time
2:13.3
Pace
604
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 119 |
February 01, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 10,154 | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 45:07.4 | 18 | 3:25.5 | 40 | 438 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.